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8 Beauty Benefits of Vitamin E
Jul 3, 2018

Beauty wonders are what we are always seeking for. Do you know that Vitamin E has miraculous beauty wonders to give you that glass like skin you have always yearned for? Sure, the thick and gooey oil may be a discomfort to most people. However, you will find that the beauty benefits will outweigh the discomfort. Spacio Beauty tells you the beauty of secrets of Vitamin E.


• Vitamin E oil is both a nutrient and an antioxidant
• It helps in rejuvenating your skin in many ways

Vitamin E oil is both a nutrient and an antioxidant because helps neutralise free radicals, which damage cells and might contribute to cardiovascular disease, cancer and other ailments. Vitamin E oil is a powerful fat-soluble antioxidant that can rejuvenate your skin and overall health. Studies have shown that certain isomers of Vitamin E serve as a protective antioxidant that fights cholesterol oxidation. This is because they can fight free radical damage in the body, which leads to cholesterol oxidation. Most importantly, Vitamin E oil in its purest form is extremely versatile. Hence, you can slather it on your skin or swallow it as a  capsule.

Here are 8 beauty benefits of applying Vitamin E oil on your skin:

1. Nourishes the Skin

Vitamin E makes the nerves stronger and helps in nourishing your skin from within. Burst a Vitamin E capsule with a safety pin and apply it onto the face for that soft, radiant skin you always wanted.

2. Lightens Scars

Vitamin E oil helps to regenerate new skin cells. Therefore, this can help to lighten brown spots or scars found on the face.

3. Anti-Ageing

If one shows signs of premature ageing like wrinkles around the eyes, apply Vitamin E oil two to three times a week along with your normal cream for best results. It promotes healthy skin, and reverses signs of ageing. Studies have shown that vitamin E reduces inflammation both within your body and on your skin, helping maintain healthy, youthful skin.

4. Acts as a Moisturiser

Vitamin E is an oil-soluble nutrient and is hence heavier than water-soluble products. It restores the lost moisture and therefore, works best for dry and damaged skin. You can mix a few drops of Vitamin E oil with your moisturizing lotion and then, apply it on your body before going to bed.

5. Treats Dark Circles

Do you know that Vitamin E can help promote luminosity ? Thus, it won’t come as a surprise that applying Vitamin E oil around the eyes is a great way to get rid of dark circles. Apply it for 2-3 days along with your normal cream and massage gently.

6. Treats Sunburns

Take a few drops of Vitamin E oil and rub it gently over the sunburnt area. Vitamin E is a powerhouse of antioxidants and therefore, it neutralize the effects of free radicals caused by ultraviolet radiation, soothing sunburns.

7. Acts as a Cleansing Agent

Vitamin E oil is a heavy emollient and makes for a great way to get rid of dirt, grime and other impurities while maintaining your skin’s oil balance. Use a few drops of Vitamin E oil on a cotton ball to wipe your face.

8. Treats Chapped Lips

Vitamin E oil works as a moisturizer and can help soften dry lips, making them soft and supple. You can pair it with honey or use it as is.


However, Spacio Beauty would like to remind you to use in moderation. While overdosing on food-based vitamin E is unlikely, reports that taking high doses of this vitamin in supplement form can cause serious side effects. One serious side effect is an increased risk of hemorrhagic stroke. Thus, take precautions in over applying!